| Water | 53.12g |
| Energy | 232.0kcal |
| Energy | 971.0kJ |
| Protein | 11.51g |
| Total lipid (fat) | 10.43g |
| Ash | 1.91g |
| Carbohydrate, by difference | 23.02g |
| Fiber, total dietary | 2.6g |
| Sugars, total | 1.45g |
| Sucrose | 0.38g |
| Glucose (dextrose) | 0.34g |
| Fructose | 0.33g |
| Lactose | 0.0g |
| Maltose | 0.39g |
| Galactose | 0.0g |
| Starch | 18.98g |
| Calcium, Ca | 49.0mg |
| Iron, Fe | 1.01mg |
| Magnesium, Mg | 38.0mg |
| Phosphorus, P | 162.0mg |
| Potassium, K | 255.0mg |
| Sodium, Na | 426.0mg |
| Zinc, Zn | 1.62mg |
| Copper, Cu | 0.065mg |
| Manganese, Mn | 0.159mg |
| Selenium, Se | 17.8??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.083mg |
| Riboflavin | 0.087mg |
| Niacin | 2.373mg |
| Pantothenic acid | 0.64mg |
| Vitamin B-6 | 0.23mg |
| Folate, total | 4.0??g |
| Folic acid | 0.0??g |
| Folate, food | 4.0??g |
| Folate, DFE | 4.0??g |
| Choline, total | 38.4mg |
| Betaine | 6.1mg |
| Vitamin B-12 | 0.28??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 8.0??g |
| Carotene, beta | 35.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 84.0IU |
| Lycopene | 752.0??g |
| Lutein + zeaxanthin | 26.0??g |
| Vitamin E (alpha-tocopherol) | 0.35mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.02mg |
| Tocopherol, gamma | 1.28mg |
| Tocopherol, delta | 0.08mg |
| Tocotrienol, alpha | 0.08mg |
| Tocotrienol, beta | 0.01mg |
| Tocotrienol, gamma | 0.26mg |
| Tocotrienol, delta | 0.01mg |
| Vitamin D (D2 + D3) | 0.7??g |
| Vitamin D | 28.0IU |
| Vitamin K (phylloquinone) | 1.1??g |
| Menaquinone-4 | 2.9??g |
| Fatty acids, total saturated | 3.166g |
| 4:0 | 0.009g |
| 6:0 | 0.007g |
| 8:0 | 0.006g |
| 10:0 | 0.017g |
| 12:0 | 0.017g |
| 14:0 | 0.134g |
| 15:0 | 0.009g |
| 16:0 | 1.985g |
| 17:0 | 0.031g |
| 18:0 | 0.919g |
| 20:0 | 0.02g |
| 22:0 | 0.007g |
| 24:0 | 0.004g |
| Fatty acids, total monounsaturated | 3.964g |
| 14:1 | 0.005g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.198g |
| 16:1 c | 0.194g |
| 16:1 t | 0.004g |
| 17:1 | 0.029g |
| 18:1 undifferentiated | 3.661g |
| 18:1 c | 3.601g |
| 18:1 t | 0.06g |
| 20:1 | 0.069g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 2.205g |
| 18:2 undifferentiated | 1.986g |
| 18:2 n-6 c,c | 1.95g |
| 18:2 CLAs | 0.017g |
| 18:2 t not further defined | 0.019g |
| 18:3 undifferentiated | 0.09g |
| 18:3 n-3 c,c,c (ALA) | 0.087g |
| 18:3 n-6 c,c,c | 0.003g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.045g |
| 20:3 undifferentiated | 0.017g |
| 20:3 n-3 | 0.007g |
| 20:3 n-6 | 0.01g |
| 20:4 undifferentiated | 0.042g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:4 | 0.012g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.003g |
| Fatty acids, total trans | 0.083g |
| Fatty acids, total trans-monoenoic | 0.064g |
| Fatty acids, total trans-polyenoic | 0.019g |
| Cholesterol | 29.0mg |
| Tryptophan | 0.121g |
| Threonine | 0.46g |
| Isoleucine | 0.456g |
| Leucine | 0.976g |
| Lysine | 0.784g |
| Methionine | 0.268g |
| Cystine | 0.133g |
| Phenylalanine | 0.463g |
| Tyrosine | 0.297g |
| Valine | 0.531g |
| Arginine | 0.669g |
| Histidine | 0.354g |
| Alanine | 0.674g |
| Aspartic acid | 0.99g |
| Glutamic acid | 1.878g |
| Glycine | 0.57g |
| Proline | 0.638g |
| Serine | 0.463g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |